Blueberry Wings

Ingredients

  • 1 onion
  • 2 tsp crushed garlic
  • ½ cup Früzo Blueberries
  • ¼ cup honey
  • ¼ cup soy sauce
  • 2 tbsp oil
  • ¼ cup lemon juice
  • 1 tsp cumin
  • 200g chicken wings
  • 2 tsp water

Directions

  1. Place all ingredients except chicken wings in a blender and blend until smooth.
  2. Preheat oven to 200° c.
  3. Baste chicken wings in sauce and bake for 15 minutes.
  4. Turn wings over, baste other side and bake for 10 minutes.
  5. Turn wings around and baste one last time.
  6. Bake for 5 minutes or until golden brown.
  7. Serve with rice, fresh spring onion and favourite ranch sauce.

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