Curried Sweet Potato Bowl

Ingredients

  • 1 cup kale
  • 2 cups diced orange sweet potato
  • ½ cup pickled cucumber
  • 1 tablespoon curry powder
  • 2 tablespoon olive oil
  • 2 pears peeled and diced
  • ½ red onion diced
  • 1 cup Früzo mango
  • 2 teaspoon curry powder
  • 1 teaspoon chilli powder
  • ¼ cup vinegar
  • ¼ cup sugar

Directions

  1. Preheat oven to 200°c
  2. In an oven dish, place diced sweet potato, sprinkle with 1 tablespoon of curry powder
  3. Add olive oil and toss sweet potatoes around until evenly coated
  4. Roast in the oven for 20 to 30 mins or until potatoes are soft
  5. Set aside
  6. Over a medium heat fry onions, pear, mango, curry powder and chilli powder in a small saucepan for 10 mins
  7. Add sugar and vinegar and simmer until pear is soft ( about 20min)
  8. Set aside
  9. In a bowl place the kale, pickled cucumber and roasted sweet potatoes
  10. Add the pear and mango chutney
  11. Serve immediately

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