Smashed Peas & White Beans On Toast With Tropical Chutney

Ingredients

  • Chutney Ingredients:
  • 1 red onion finely chopped
  • 1 thumb size piece of ginger grated
  • 1 teaspoon crushed garlic
  • 1 tablespoon oil
  • ¾ teaspoon curry powder
  • ¼ cup white vinegar
  • 2 cups Früzo Tropical Fruit
  • ¾ cup sugar
  • 1 tin white beans (We used cannellini beans)
  • 1 ½ cups frozen peas
  • 2 teaspoon crushed garlic
  • Juice and zest from ½ lemon
  • Ciabatta bread
  • Seasoning to taste

Directions

  1. In a saucepan, heat oil
  2. Fry onions, garlic and ginger until soft
  3. Add curry powder and fry for 1 minute
  4. Add vinegar and stir
  5. Add Früzo Tropical Fruit and sugar
  6. Bring to the boil, then turn down heat and allow to simmer for 20 minutes or until mixture has thickened
  7. Refrigerate for later
  8. In a pot bring water to a boil, add peas
  9. Allow to boil for 1 min, drain immediately
  10. In a bowl place white beans and peas,
  11. Using a masher, mash until it is a chunky consistency
  12. Add garlic and lemon and mix
  13. Season to taste
  14. Toast your ciabatta bread, add spoonful’s of smashed mix on with dollops of chutney on top
  15. Serve immediately

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