Toast with Tropical Chutney

Ingredients

Chutney Ingredients:

  • 1 red onion, finely chopped
  • 1 thumb size piece of ginger, grated
  • 1 tsp crushed garlic
  • 1 tbsp oil
  • ¾ tsp curry powder
  • ¼ cup white vinegar
  • 2 cups Früzo Tropical Fruit
  • ¾ cup sugar

Smashed Peas & Beans Ingredients

  • 1 tin white beans (we used cannellini beans)
  • 1½ cups frozen peas
  • 2 tsp crushed garlic
  • Juice & zest from ½ lemon
  • Ciabatta bread
  • Seasoning to taste

Directions

Chutney Directions:

  1. In a saucepan, fry onions, garlic and ginger until soft.
  2. Add curry powder and fry for 1 minute.
  3. Add vinegar and stir.
  4. Add Früzo Tropical Fruit and sugar.
  5. Bring to the boil, then turn down heat and allow to simmer for 20 minutes or until mixture has thickened.
  6. Refrigerate for later.

Smashed Peas & Beans Directions:

  1. In a pot, bring water to a boil, add peas.
  2. Allow to boil for 1 minute, drain immediately.
  3. In a bowl, mash white beans and peas until a chunky consistency.
  4. Add garlic and lemon and mix.
  5. Season to taste.

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